An Avalanche of Kindness

A chance conversation with my wife opened a world of wonder for me recently. I mentioned to her that, as I reaching for a scarf before my walk on a chilly morning, my thoughts drifted to a woman (a parishioner, now deceased) who had knitted several items for me. As I remembered her, I prayed and gave thanks for the kindnesses she had shown me. My wife’s response was to say that she had recently remembered her as well, as she came across several potholders that had been given her by the same woman. The conversation that ensued was our mutual remembrance of the “avalanche” of kindnesses that we overlook and too easily forget while small injuries, generally insignificant, linger on.

A couple of years back, I read a small book called The Body Keeps the Score. It described the small ways that trauma affects our bodies and the cumulative result that becomes the burden we take up every day. There’s a very practical reason that our bodies (and our brains) recall these many infractions: we’re designed for safety. It is useful that our body learns (and remembers) not to touch a burning object – a single lesson should suffice.

The same body that remembers, however, frequently becomes the body (and brain) that torments. Wounds and trauma become ever-present companions through resentments, fear, and a nagging darkness that mis-colors the world.

If our life were purely a matter of the body, I suspect that we would find ourselves crushed beneath the weight of a collective remembrance of wrongs. It is little wonder that those who experience the dangers of life in a war-zone emerge with a war-zone within themselves. I had a friend, a Vietnam vet, who came home and moved to the Everglades for 18 months. He said, “I needed to live in a jungle for a while without someone trying to kill me every day.”

Our bodies do not have the last word. The mystery that we name as “heart” (and many other names) is, happily, able to transcend the “score.” For, though we live in a world that is sometimes dangerous, we are, on the whole inundated by a world of kindness, generosity, forgiveness, and love. I believe we often forget this part of lives, for there is no part of our embodied existence that stores up remembered kindness (at least to my knowledge). To access that abundance of good, the heart is required to “mine” its experience.

The modern economy is such a large feature in our news cycles, it is easy for us to take everything around us for granted, assuming that the money we pay for stuff is sufficient as a form of “thanksgiving.” If you think about your own work, you will realize that, though you may be “paid,” money rarely covers the true value of what you do. The workers in a store are not “paid” to be friendly. The vast number of drivers who do not provoke you to rage inasmuch as they observe the rules are not paid (nor do we bother to remember them). Money does not make the world “go ’round” nor does it make our day worthwhile. We are, instead, surrounded by kindness, generosity, goodness, and tolerance on such a scale that their absence provokes our notice.

That we take such things for granted, however, starves the heart and darkens our view of ourselves and the world. Since the body does not “keep the score” of good things done and received (there being nothing to fear), it remains for the heart to make a frequent tally of such things and reckon them with thanksgiving.

I have written time and again regarding the offering of thanks. It is at the very heart of the “priesthood of all believers,” an offering made with the lips, the heart, and every form of art. It is a source of almsgiving and every form of charity. It is said by one of the early fathers that “he who feeds the poor does a greater work than he who raises someone from the dead.” With that in mind, I would suggest that the offering of thanks is perhaps the most essential and great work of life.

The trinity of beauty, goodness, and truth is best perceived through the lens of thanksgiving. It is at the center of noetic perception. It forms the greater part of the devotion that “lays up treasure in heaven” in the thankfulness of almsgiving.

In my own experience, thankfulness is a healing balm for the dark wounds of bitterness and resentment. The Patriarch Joseph’s generous words to his brothers (who had sought first his death and then sold him as a slave), “You meant it to me for evil but the Lord meant it to me for good,” can only have come from a heart that had long been healed through the practice of giving thanks.

Once a year, in our culture at least, the topic of “thankfulness” is broached. Though not all are certain to whom they should be grateful, at least the topic is brought out of hiding. Some will offer a moment’s thought and feel somewhat lighter. Others may ponder its depths and begin to discover the sweetness in its mystery.

In our Orthodox life, the center is found in the Eucharist, named from the simple Greek word for thanksgiving. St. Paul states the case quite succinctly: “In everything give thanks; for this is the will of God in Christ Jesus for you” (1Th 5:18).

About Fr. Stephen Freeman

Fr. Stephen is a retired Archpriest of the Orthodox Church in America. He is also author of Everywhere Present: Christianity in a One-Storey Universe, and Face to Face: Knowing God Beyond Our Shame, as well as the Glory to God podcast series on Ancient Faith Radio.



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46 responses to “An Avalanche of Kindness”

  1. Hal Freeman Avatar
    Hal Freeman

    Great and important article. Thank you. I remember years ago when I started teaching Romans to a class, I read the familiar part about the wrath of God in 1:18ff. Paul makes it clear that ungodliness did not come from lack of information. God made himself know to them. But they did not glorify him and he adds, “nor were they thankful.” I had always thought of giving thanks as something nice people do or say. But I realized it was far more serious than that. Lack of gratitude can have serious consequences for one’s understanding of and life in God.

  2. Priest Steven Clark Avatar

    Thank you Fr. Stephen. You hit it out of the park today.

  3. Fr. Stephen Avatar

    Thank you, Fr. Steven! On hitting the ball: a couple of years back I wanted to bat some balls to a grandson – you know, when you just toss the ball up and hit it gently to a fielder? Turns out, I couldn’t hit the ball at all. Hand-eye coordination ain’t what it used to be. So – “out of the park” is of note to me. 🙂

  4. April Roberts Avatar
    April Roberts

    Thank you, Father Stephen, for these words of wisdom born out of a lifetime of experiences and the presence of the Holy Spirit. Happy Thanksgiving to you and yours from Georgia, USA.

  5. Matthew Avatar
    Matthew

    What makes being thankful so essential to one’s salvific journey?

  6. Matthew Avatar
    Matthew

    Or “why” is being thankful so essential to one’s journey of salvation?

  7. Fr. Stephen Avatar

    Matthew,
    I believe it is the “sound” of communion itself. Fr. Alexander Schmemann said, “Anyone capable of thanksgiving is capable of salvation and eternal life.” It is inherently an act of communion (we don’t just give thanks to thin air).

    A difficulty in our culture is the tendency to treat the giving of thanks as “transactional.” That is, we see it as something we give in return for something else. In truth, the giving of thanks is an act of love and is not transactional. God’s gift to us is born of love – and only love. The giving of thanks on our part is our expression of love. It’s much the same in a marriage. If a marriage devolved into transactions – it would likely fail quickly.

  8. Matthew Avatar
    Matthew

    I don”t think I have ever heard you, Fr. Stephen, use the words theosis, deification or union to describe salvation?

    Why?

  9. Fr. Stephen Avatar

    Matthew,
    I have used them – but I do my best to avoid “buzzwords,” I suppose. If, for example, you write, “theosis,” then you have to write more in order to explain what you mean. Interestingly, lots of people misunderstand it. The terms are not all that prominent in the writings of the Fathers either.

  10. Drewster2000 Avatar
    Drewster2000

    Fr. Stephen,

    You were telling Matthew that we are using to interacting with the world around us in a transactional way and that thanksgiving is the key to true communion and relationship.

    I couldn’t agree more, but I will also suggest that we have to start from where we are. If a person wanted to shift toward communion and relationship, they can start out giving thanks in a transactional way:

    You gave me another day, Lord. Thank you.

    That other car let me in. Thank you, Lord.

    I’m not sick like so many around me, thank you.

    The cashier smiled and me and I really needed that. Thank you, Lord.

    I believe over time this becomes a habit, which begins to transform us little by little such that one day we find we truly are thankful and didn’t even notice the shift occur. It starts out as a duty, kind of like paying the toll God asks from us – and ends up being the largest gift and life change we never saw coming.

  11. Fr. Stephen Avatar

    Good suggestions, Drewster.

  12. Matthew Avatar
    Matthew

    Thanks Fr. Stephen

  13. Dee of St Herman Avatar
    Dee of St Herman

    A somewhat humorous note:
    I’m usually circumspect about crossing myself in public at the university where I work. However one day in the lab I was showing students how to do something a little tricky to do— I forget what it is now specifically, but it involved the use of a chemical indicator that I thought had long expired and likely would not work. But it did work and I crossed myself and whispered thanks to God— completely unconsciously. Then realizing what I had done looked up and saw a handful of students standing nearby bug-eyed. Then I laughed—perhaps out of nervousness. And moved on with the work at hand. No one spoke of it. But inwardly I remained embarrassed. I wish I have more courage to be thankful openly. Sometimes I push forward against such fears, but end up feeling falseness—the falseness of some evangelical practices.

    My frequent prayer is for the grace of our Lord to be authentically grateful. To truly see with His eyes what I should be grateful for. (For all things)

    Some things are meant to strengthen us. But yet we might not yet see such outcomes.

    I like very much Drewster’s comment. I believe that would be a very good practice.

    Dear Father I’m so grateful for this blog and for all who participate in it!

  14. Leah Avatar
    Leah

    Thank you for encouraging us to notice and give thanks for the “avalanche” of kindness that is around us.

    I too am extremely thankful for this blog. I don’t usually comment, but the blog and the comments have been very formative. I see and view the world differently because of this blog. Thank you, Father Stephen

  15. Byron Avatar
    Byron

    While in Liturgy this morning, I realized that I was not approaching God with anything except thanksgiving. I was not concerned with sin or life in general or, really, anything else at all. Of course, my thoughts drifted with the realization and I had trouble refocusing, but for a short time I was incredibly lite (“as a feather”, one might say) and I realized how that communion had brought such joy. It was shocking Grace (and, forgive me, but I am not describing it well at all). This encouragement is timely, Father (in a pile-on-the-positive way…). Glory to God in all things!

  16. Owen Kelly Avatar
    Owen Kelly

    “In our Orthodox life, the center is found in the Eucharist…”

    It has always seemed strange to me that partaking of the sacramental body and blood of Christ is called “eucharist,” thanksgiving. Why that name? I mean, it’s not just that we give thanks afterwards for receiving the Mystery: the giving of thanks just is the Mystery. At least, that’s what the name, “eucharist,” implies. How is it that eating the Flesh and drinking the Blood of Jesus is identical to the giving of thanks? I suppose I’m interested in both historical and theological answers.

    Happy Thanksgiving everyone 😊

  17. Matthew Avatar
    Matthew

    Same questions Owen.

  18. Fr. Stephen Avatar

    Owen,
    The “anaphora” – the central prayer over the bread and wine in the Liturgy – is a prayer of thanksgiving. It is introduced with the words, “Let us give thanks unto the Lord…” It is this that gives us the name “Eucharist.” But, you’re right in thinking that our eating and drinking of Christ’s Body and Blood is an act of thanksgiving – or belongs to that larger action. I’ll ponder a bit more on your question.

    Somehow, by God’s grace, to give thanks is to enter into the reality of communion/participation itself. When we give thanks for creation, for example, we find ourselves in a state of participation with creation. In that sense, it’s probably correct to say that giving thanks is an expression of our true being.

  19. Nathan Fischer Avatar
    Nathan Fischer

    Father, regarding Owen’s question, when Jesus is in the upper room, “He took the cup, and gave thanks, and gave it to them…” It seems that His own offering of His body and blood in the Eucharist was given to His disciples as an act of thanksgiving.

    Since starting to pay more attention to Leviticus, I have thought the sacrifice of thanksgiving tied to the priest who offers the blood of the peace offering is interesting and possibly of note, as well: “Besides the cakes, as his offering he shall offer leavened bread with the sacrifice of thanksgiving of his peace offering. And from it he shall offer one cake from each offering as a heave offering to the Lord. It shall belong to the priest who sprinkles the blood of the peace offering.” (From Leviticus 7)

    I don’t know how it all ties together. But it seems like there must be a thread running through, maybe?

  20. Fr. Stephen Avatar

    Nathan,
    I think there’s a thread. The notion of sacrifice as a payment (promoted through the penal substitution theory) distorts much modern thinking about sacrifice. None of the sacrifices in the OT are “payments.” Participation is a much closer concept to what is going on. If we bear that in mind in thinking through Leviticus, it is helpful, I think.

  21. Matthew Avatar
    Matthew

    A sacrifice of participation or thanksgiving onto God in the OT I get. What I don´t understand is why the New Covenant, specifically the Eucharist, is thankfulness. Jesus is giving himself to me. I am the one who should be thankful.

  22. Fr. Stephen Avatar

    Matthew,
    There is a mutual giving in the Eucharist. He gives Himself to us and we give ourselves to Him. The Anglican service has this: “And here we offer and present unto Thee our selves, our souls, and bodies, to be a reasonable, holy, and living sacrifice unto Thee.” That remains in some of the Western Rite Orthodox services of the Eucharist. It’s an echo of Romans 12 (in which the word “service” is “liturgy”).

  23. Matthew Avatar
    Matthew

    What a beautiful picture of communion Fr. Stephen. Thanks.

  24. Owen Kelly Avatar
    Owen Kelly

    “Somehow, by God’s grace, to give thanks is to enter into the reality of communion/participation itself.”

    Many thanks, Father. I think I see what you mean. Perhaps there is a kenotic aspect to giving thanks: we admit the source of goodness is not our small little self but God alone. Thus, to be thankful is to be humble, self-emptying, and – paradoxically – filled, like a clay pot full of Treasure (1 Cor 4:7). Maybe this is what “water into wine” means.

  25. christa-maria Dolejsi Avatar
    christa-maria Dolejsi

    Owen, Father Stephen, and all
    “to be thankful is to be humble, self emptying and – paradoxically- filled, like a clay pot full of Treasure (1 cor 4:7) water into wine indeed!

    I am so thankful for the words and thoughts rendered here, and the persons expressing them…..It is truly life sustaining! Glory Be to God for All Things.

  26. Jeff Avatar
    Jeff

    “I have written time and again regarding the offering of thanks. It is at the very heart of the “priesthood of all believers,” an offering made with the lips, the heart, and every form of art.“

    I am curious about what you mean by thanksgiving being at the heart of every form of art. Are you referring to works of art offered up as sacred or devotional, or do you consider the general act of creating things of beauty as an offering of thanks? I ask this question because we were recently viewing a collection of famous art, and I kept asking myself, “Why did they paint this? What is the meaning they were trying to express? What drove these people to devote their lives to creating things of beauty?’’
    Any further thoughts you have about the creative aspect of Man would be appreciated.
    And thank you for your creative process in synthesizing the Orthodox faith into these bite size articles. They have been very helpful to me.

  27. Fr. Stephen Avatar

    Jeff,
    My primary thought in the quote is that the giving of thanks is, quite often, something that is not articulated or spoken. It is, in many cases, a sort of “state of being” (as in our communion and participation in creation itself). Our drive towards beauty (beauty, goodness, truth) is a sort of “eros” towards the wonder of creation. St. Dionysius the Areopagite writes about this – even suggesting that creation comes into existence (out of nothing) through its eros (desire) for the beauty of God. The giving of thanks is, I think, one of the closest articulations of this desire, though other words could be used as well.

    If we “drill down” into the meaning of giving thanks – it will sort of disappear, in that its meaning might seem to melt under examination. It is, however, a word or phrase that “stands for” this experience we have of communion, awe, wonder, love, and a desire for yet more, to be drawn into the One who gifts us with all these things.

    It’s also true that modernity has frequently distorted this impulse, when “art” becomes something that is “about the artist.” May the good God deliver us!

  28. Matthew Avatar
    Matthew

    The topic of art as an expression of divine beauty is complicated for me. I look at some pieces of art and think how does that give honor to God´s sense of beauty? Some art, from my very limited artistic perspective, seems only to be provocative in the negative sense … it´s nothing I would be the least bit thankful for.

    That said … who gets to be the arbiter of what art glorifies God and what doesn´t? Who gets to decide what is beautiful in the artistic sense?

  29. Fr. Stephen Avatar

    Matthew,
    In some sense – each of us “gets to decide” regarding beauty. It doesn’t amount up to being “definitive” – but if we fail to see beauty, then that’s how it is for us. Art and beauty have become separated in much of our modern culture. Indeed, there is some effort towards “anti-beauty.” So, rejoice in the beauty you see and give thanks.

  30. Jarrod Taylor Avatar
    Jarrod Taylor

    Thank you, Father Stephen.

    I am speaking in front of 80 plus teenage boys this coming Monday, who lost an housemate (boarding school chaplain I am) earlier this year. The young man’s of blessed memory birthday is also next week.

    Your words here have encouraged me to talk about giving thanks for his life. Do you have any other ideas for guidance for what to say to them.

    Grateful and in Christ,

    Jarrod

  31. Fr. Stephen Avatar

    Jarrod,
    Sounds like you’re doing a good job of listening already. May God give you words. Grief is a good thing (Jesus wept at the death of His friend, Lazarus). But it is also important to give thanks.

  32. Michael Bauman Avatar
    Michael Bauman

    Owen, your question is one of the reasons I so love the icon More Spacious Than the Heavens which is above the altar of many Orthodox Churches: Jesus sitting on His Mother’s lap, they both have their arms open wide welcoming all to the Mystery of His love and Communion. As I look at them in veneration and love, I am drawn into the reciprocity of Communion. Sometimes I hear a joyful laugh as Mary says, “Come, Worship my son.”

    It is always a mutual giving and receiving. Entering the “I am” for a time.

  33. Owen Kelly Avatar
    Owen Kelly

    Michael,
    Thanks for your comment. What you describe reminded me of Lady Julian Norwich and a word she supposedly coined: “oneing.” She wrote, “In our making, God knit us and oned us to himself.” And then, “By the virtue of the same precious oneing, we love our Maker…”

    Julian describes union with God in a way that I think fits well in Orthodoxy. If the Theotokos is our Mother too, we are “oned” with Christ. We worship Christ, yes, but it is Christ’s very life working in us, worshipping. That icon conveys a powerful meaning.

  34. Michael Bauman Avatar
    Michael Bauman

    Owen, yes. It does. In mind, heart and soul.

  35. Michael Bauman Avatar
    Michael Bauman

    Owen, et. al: My priest’s Sermon today convinced me that there is not, nor can their be any real dualism in a fight for our soul..

    Just because the world wants to convince us there is , as with Nietzsche et. al. It the major phantasm of western philosophy since at least, the Enlightenment is a dualism. There is none.

  36. Lina Avatar
    Lina

    Several years ago I came across the phrase, ‘ develop an attitude of gratitude. ‘
    I decided to put it into practice and this single phrase has done so much to change my attitude toward life.

    and

    Recently I came across an article where the author asked if the soul has gender or influences gender. Any thoughts? I realized we talk about the soul but in very general terms. We say, soul mate, soul food, poor soul, soul music and etc.
    What is the work of the soul?

  37. Michael Bauman Avatar
    Michael Bauman

    Lina, the first five chapters Genesis has quite a bit to say about “gender and the person”. In today’s conflict it is not easy to follow. I will defer to Fr. Stephen for Orthodox interpretation and how it fits in Sacrament and daily life.

    There is a mystery in it all that is interesting.

  38. Fr. Stephen Avatar

    Lina, et al
    I have no idea. It is not something that I have seen discussed – though there are probably a variety of opinions. What we do not have, however, is a notion of soul/body dualism (soul being one thing, the body another). I’m just going to let this question (and any further discussion) pass us by.

  39. m Avatar
    m

    Are we all one?

  40. Fr. Stephen Avatar

    Matthew,
    That’s a very vague question. Yes and no, depending on what it means. It reminds me of the Dalai Lama’s pizza order: “Make me one with everything.”

  41. Shane Avatar
    Shane

    Father Freeman,

    Bless, Father. Thank you for this article. Thank you for the other articles you are written. I remember a couple of years ago I was sitting in the pews of my former religion listening to talks being given and reading your articles instead of listening to the sermons. I received so much more out of your articles then the sermons. More wisdom, depth, understanding… and eventually I thought to myself, why and I sitting here with sermons that don’t fill my soul and I finally gathered the courage to attend an Orthodox parish on a Sunday while on a business trip.

    That began a 3 year long process and recently I, my spouse, and all my children but one joined the Orthodox faith.

    Words cannot express my gratitude to God primarily and then those who’s words and writings of Christ and His message propelled us.

    My wife and I saw you give a lecture in Birmingham, but did not meet you earlier this year. Thank you Father for all you do.

  42. Fr. Stephen Avatar

    Shane,
    Many thanks! I pray that we’ll meet again – and be able to speak for awhile. May God keep you and your family! Welcome home!

  43. Matthew Avatar
    Matthew

    I guess you are right Fr. Stephen, it is a vague question.

    I was simply trying to bring the idea of soul and body being the same to its
    logical conclusion.

    I always thought they were separate.

  44. Fr. Stephen Avatar

    Matthew,
    I completely misunderstood your question. “Are the soul and body one?” Would have clarified that. We are certainly not “two.” But, at death, the soul (life) of the body leaves. It is maintained in existence by God (though it is not a “natural” existence – we’re not created to be disembodied souls). In Him and through Him, we await the resurrection.

  45. Matthew Avatar
    Matthew

    Agreed Fr. Stephen. Thanks so much for the clarification.

  46. Drewster2000 Avatar
    Drewster2000

    Owen,

    Late reply on your question: “How is it that eating the Flesh and drinking the Blood of Jesus is identical to the giving of thanks?” I have thought and read about that a fair bit over the years. The understanding I’ve come to is that perhaps more noetic than logical, but hopefully it helps.

    Thanksgiving is really not about the one single act of you being grateful. If that were the case, then yes, what does this have to do with Christ’s body and blood?

    But in fact it all goes toward relationship: Christ gives us Himself in the bread and wine and we receive it. We give thanks back to Him through prayers, songs, the offering of the gifts to Him which becomes the Eucharist. He in turn gives back by ministering to us through the sights, the sounds, our brothers and sisters, the insights and consolations. And then we give those things and ourselves back up to Him, which He through other ways offers Himself back to us again.

    It is the dance of relationship, and that dance requires that we assent to and cooperate with it. This assent and cooperation is greatly enhanced by a spirit of gratitude. By cultivating and holding such a spirit, we are voting with our feet, saying that we not only AGREE to be there but we WANT to and count ourselves FORTUNATE to be there in this dance.

    In this part of the world, we tend to think about things in a transactional way. “I come to church and pay my dues through songs, tithing, going through the rubrics of the service – and He gives me His body and blood. I don’t understand it but that’s what we do and it seems to be a good thing to do.”

    But seen through the eyes of relationship, it begins to make more sense. Your wife gives herself to you – and you are (or should be) extremely humbled by and grateful for this act, which is not done once but plays out over and over again for the entire of your marriage.

    In this way, we can say that she too is offering you her body and blood. (And you do the same for her of course.) There is no other better answer to such an offer than extreme humility and eternal gratitude.

    And thus we have the perfect name: the Eucharist, or the Thanksgiving.

    Does that make sense?

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